Articles & Expert Guides on Health & Wellbeing

Medically-reviewed expert guides, tips, real-life stories, and articles on Health & Wellbeing.

Low Testosterone in Women: What You Need to Know

Low Testosterone in Women: What You Need to Know

By Tassia O'Callaghan
7 Ways to Make Friends in a New City (That Actually Work!)

7 Ways to Make Friends in a New City (That Actually Work!)

By Tassia O'Callaghan
How to Make Friends as an Adult: Your Step-by-Step Guide to Building a Strong Social Circle

How to Make Friends as an Adult: Your Step-by-Step Guide to Building a Strong Social Circle

By Tassia O'Callaghan
“I Have No Friends”: 7 Tips to Find Your BFF

“I Have No Friends”: 7 Tips to Find Your BFF

By Tassia O'Callaghan
460+ Questions to Ask Your Friends to Get to Know Them Better

460+ Questions to Ask Your Friends to Get to Know Them Better

By Tassia O'Callaghan
Is Horniness an Early Sign of Pregnancy or Your Period?

Is Horniness an Early Sign of Pregnancy or Your Period?

By Tassia O'Callaghan
How to Keep a Healthy Relationship After Having a Baby: 7 Tips for Communication, Connection, & Intimacy

How to Keep a Healthy Relationship After Having a Baby: 7 Tips for Communication, Connection, & Intimacy

By Tassia O'Callaghan
Understanding Hyperovulation & What It Means for Your Fertility

Understanding Hyperovulation & What It Means for Your Fertility

By Katie Mill
Amenorrhea & Fertility: Can You Ovulate Without a Period?

Amenorrhea & Fertility: Can You Ovulate Without a Period?

By Katie Mill
Ovulation Nausea: Why You Feel Queasy Mid-Cycle & What to Do

Ovulation Nausea: Why You Feel Queasy Mid-Cycle & What to Do

By Katie Mill
Does Ovulation Make You Horny?

Does Ovulation Make You Horny?

By Katie Mill
Can You Get a Pimple on Your Labia? What Does It Mean?

Can You Get a Pimple on Your Labia? What Does It Mean?

By Katie Mill
Overwhelmed New Mom? 6 Tips to Find Calm & Rediscover Yourself

Overwhelmed New Mom? 6 Tips to Find Calm & Rediscover Yourself

By Tassia O'Callaghan
Can You Get Skin Tags on Your Vagina?

Can You Get Skin Tags on Your Vagina?

By Katie Mill
Why Does My Vagina Burn After Sex?

Why Does My Vagina Burn After Sex?

By Katie Mill
What are Normal Bumps Inside Vaginal Walls?

What are Normal Bumps Inside Vaginal Walls?

By Katie Mill
Innie vs Outie Vaginas: Outie Vaginas Explained

Innie vs Outie Vaginas: Outie Vaginas Explained

By Katie Mill
Can You Get Pregnant With an IUD?

Can You Get Pregnant With an IUD?

By Katie Mill
Can You Get Pregnant from Swallowing Semen?

Can You Get Pregnant from Swallowing Semen?

By Katie Mill
Your Step-by-Step Guide to Getting Help with Childcare Costs

Your Step-by-Step Guide to Getting Help with Childcare Costs

By Tassia Agatowski

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5yrs ago today, the World Health Organization declared Covid-19 a global pandemic; marking the start of a crisis that shook the world! How has life changed for u since then?

I enjoyed my life a lot as a childless adult. lol I love motherhood bt my life changed cuz Hubby & I decided to finally have a baby. We would have probably kept pushing growing our family if there was no pandemic bt they shut the whole world down so that forced us to slow down a lot & all of sudden we had all this ...

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✨Gender Grief✨

I don’t really know what I’m hoping for with this post but felt like I needed to let it out. Maybe to feel less alone? I love my boys more than anything in the world, I’m happy and I would never want to change them. However, all I’ve ever wanted since having my first boy, is a little girl. I knew my second was a bo...

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Has anyone got a relationship where you let your partner sleep around?

There are some materials from the school of life that suggest extra marital sex is helpful and love and sex are not the same thing so partners can have other lovers. I hav been pondering it as my DH is extremely lacking a sexual relationship with me after kids. I had no interest for a year after my first as was bre...

Incognito
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Gift ideas for my midwives

My little one is coming out anytime now and I want to get the midwife’s a little gift basket Not sure if it’s better to be generic or snack related. Would appreciate ideas. Photo for attention and was gifted this ourselves. I think it’s a vibe.

M
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Why is making friends so hard 😭

I’m 32 a mom of three. I hate to say that I haven’t had a close friend in almost 10 years. All my conversations are with my children since I’m a SAHM. Everyday I wish I had friends that I could just text and send funny memes to all day 🥺 I’m so lonely I hate it 😭 I really want to get past the surface level…

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How to leave BD if needed?

Things haven't been going well with my partner since our baby was born 6 months ago. I'm really trying but I'm so drained all the time. He's nice most of the time but there's just some things that we just can't agree on even 10 years into the relationship. I didn't put my baby on any daycare lists because the plan w...

Incognito
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BD keeps Threatening to get me pregnant

I had a very hard first pregnancy and birth. I was high risk and my labor was even more traumatic. My baby’s life and mine was in jeopardy. He stayed in the hospital room and refuse to attend the emergency c section after a very long labor (multiple days) because he was tired. I did it all by myself. This man keep...

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What would you do?

If you don't have a car and you just got your taxes (say, for instance), would you use that to pay off your debt first and then get a car, or would you get a car first and then pay off your debt? What would you do?

K
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How did you decide to be SAHM if you had the choice?

With my first, mat leave was a joy but i didnt really feel i did much with him and he got more opportunities to develop after he joined nursery. But at 1-2 years, he was sick alot for 5 months and i didnt excel at my job and once we got into the flow, my father died (folllowed monthly until Christmas by other relati...

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Diamond art

Did this in 2 days

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