Parental Yoga / Pilates / Massage
Hi looking for recommendations on where to go for Prenatal Yoga, Pilates or Massage. I tried searching prenatal yoga around South OC but I couldn’t find any that offered prenatal sessions. Also would love to meet other expectant moms to go to sessions with 💕 FTM and moving to Mission Viejo
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Thanks I’ll check it out! Is it a paid subscription?
@Rebecca yes, it is
If you have good insurance. Your insurance may cover prenatal massage at designated locations.
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Hi Rebecca, I know it's not the same as going to the studio, but there's a very good yoga app called DownDog that has a prenatal version. I like their classes because you can customize duration, poses, areas you'd like to work on, instructor voice, etc.