Best multivitamin
Which is the best multivitamin (not prenatal) in your opinion? I’m trying to get healthy and figure out vitamins and supplements to take. Along with skincare so if you have any suggestions on that as well, please let me know.
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What nutrients are you trying to replenish/maximize?
Ritual multivitamins
@Aderet Dana Hoch honestly, I have no idea. I’m very new to this. I just want to get on a healthy lifestyle and my skin shows for it. So I guess healthy clear skin?
@Shoa you use them?
I totally hear the frustration! Supplements might be helpful if you know what you’re targeting. But it’s best to think of it as a supplement to food, and choosing nourishing foods first is a good place to start :) Let me know if you want to chat about this further!
@Shoa i seen someone on tik tok recommend these
@Quan yes I use them and love them!
@Shoa perfect will update you
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Same here. Waiting on some suggestions