Obsessing in a "two week wait"

It's not actually a two week wait because I've not had a period since my miscarriage less than a month ago. I've been ready for baby number two since my first was, 6 months which was 7 months ago. I've been having cramps similar to implantation cramps and no period yet, I know I just need to wait and see, how do I stop obsessing??
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I’m in a similar situation. I had a mmc in january. I had my first period 4 weeks ago and i’m in my tww righ now . I’m obsessing!!

I’m currently in a 3-6 month wait till we can try again and at first I was looking for a way to stop obsessing but then I realized i couldn’t and decided to double down instead, so now I’m reading books about improving fertility and making changes to my diet and supplements, looking for ways to reduce stress etc as I go in the hopes of at least improving my odds when I can try again. Feels more proactive and less depressing than trying not to obsess about it while I wait

@Jessica that's such good advice thank you, if you can't stop it, turn it into something good

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