Community Posts, Tips & Support on Menopause

As Halloween approaches and the announcement for a neighborhood block party has been delivered…my memorabilia project had to be addressed and moved. You see if weather permits this will be an outdoor event and if the bathroom is needed my project would have been in the way. So, the timing of this event has again mot...

I am really struggling at the moment with different symptoms but in particular my skin! Having so many breakouts and it’s getting me down. Tried lots of over the counter products and supplements but nothing is helping. I know it’s a minor thing but it’s really affecting my confidence and mental health. Can anyone he...

My hair is so greasy lately, I could go a week between washes, now it’s greasy by the second day! Doctor told me it’s a symptom of peri menopause and to just accept it and deal with it!! However washing it and blow drying it every two days is not healthy for my hair, is there any shampoos any of you recommend that k...

Is anyone else constantly sweating? Its even worse at night, I’m waking up drenched and it doesn’t matter if im wearing next to nothing. Is it hormones?

I don't know if this is PMDD signs. I am undiagnosed but keep seeing signs and symptoms within myself lately. I feel like I am just trying to survive each day. There is only around 1/2 weeks each month I feel okay. The rest of the time I am stressed, mind racing, overthinking outbursts of crying, impatient... the li...

Hey I'm wanting to learn crochet and hoping there would be some lovely ladies willing to help a girl out. I'm wanting to do little animals xx

Anyone else getting hot flushes regularly in both the day and night? I keep breaking out in sweats throughout the day and at night I'm hardly using my duvet! Is this normal lol x

Do hormones surge again or something 9 months postpartum? I feel like I'm going nuts with these symptoms lol

My memorabilia organizing project is taking up too much space in a room that will be needed for upcoming family visits and holidays. I did NOT want to get started on this now…instead I wanted to go to the spa. However, as I may be traveling soon this means working on my project over the weekend. I just don’t know ho...

I am really struggling energy wise today and having a lot of hot flashes. I’m on iron tablets and my levels are okay now. I’m normally a cold person so to have these flashes is unusual! Is anyone else experiencing these hot flashes?

3 days left for periods.

Hi. I got my period back at 2 months pp and usually I have super regular cycles. I then also got it at 3 months pp as regular as it usually is. But at 4 months pp it just seems to have vanished again (currently 10 days late). I am formula feeding and nothing significant has changed in my lifestyle between month 3 an...

Anyone elses second period late? Im currently 5 days late😢

Anyone else just like really emotional and hormonal I’m 38+3 and just want to ball my eyes out at any giving moment and if it’s not that I’m angry

Hi mamas I’m not worried 😟 my brain/memory seems to have got soo bad.i can’t remember important dates,I struggle with remembering lots of things,I recently had about 3 interviews as I wanted to change my job when I go back to work in all the interviews I did horribly bad I was struggling with remembering details…

How long did everyone have night sweats for? I’m two months PP and I still wake up sweating

I have my period half the time (comes every 2 weeks, lasts for 7 days). Doctor can't fix it. Husband refuses to have sex with me. I want to see how common that is.

Anyone have info? I just saw a video on tiktokt about it. But I haven't done a lot of research. I am 38. Mom of 3. Headaches all the time. Tired Unfortunately, I'm getting some sort of discharge and my dr can't explain it. My arms and hands get tingly and dr can't explain it. Chiropractor doesn't help all th...

Hi fellow mums. Does anyone else struggle with hot flushes in the morning? I’m in my 30s so I don’t think it’s related to menopause as I have struggled either this for years. It just feels tougher to deal with now as I don’t get any time to “cool down” with a baby and needing to get ready for work. Would be grateful...

Is there anyone who is getting their cycles post 50 years..I'm 53 ...got periods after 2 and a half months ..baffling.... completely all over the place...🥺