I feel so alone

It’s absolutely normal to feel like this but just know that your doing an amazing job and your child appreciates you❤️

No. I definitely go through moments of solitude and struggle where I have mental breakdowns. Usually I am not being supported or getting any time for myself. And o mean literally no time. Not even to use the bathroom or shower for a few minutes. My partners support really ebbs and flows inconsistently

I'm so sorry you're feeling this way. I'm not saying this applies to you, but I definitely felt this way very often before I realized and addressed my PPD. One thing I'm grateful for is online depression questionnaires, and also groups like this ♥️

girl no you are not alone 🫶🏼

You’re not alone Mary 🫶🏼 Honestly, I have an amazingly supportive husband, great neighbors who also have kids, and outwardly appearing to have no excuse… but 3pm rolls around, and I have the same feeling almost every day. I’m just so exhausted. Something that’s helped me is getting outside in some capacity. Even if it’s just opening the front door to breathe some fresh air for a minute. This, and nightly tea or shower or some kind of self care after the kids are asleep. (I’m a night owl, I’m assuming the morning person equivalent would be a morning solo-hour) I hope you start to feel better soon as our babies get older! 💕

I'm in a similar boat...

This was absolutely me with my first baby. I had lots of therapy courses with the perinatal team that gave me strategies to use. Was really helpful. Also realised how important it was to ask for help, even if it’s when my husband came home from work and gave me a 20-30 minute break. Getting out each day helps and having pre made ready meals so you can easily eat well - I ordered lots from field doctor. I would say to my old self, enjoy the cuddles, even the shitty night feeds together. It’s only temporary and breakdowns are completely normal, we are on no sleep & our hormones are going crazy, so be kind to yourself and seek out help when you need it 💕 Also let things go when things don’t go to plan because they never do!

I’m right there with you

Definitely not alone. I find it hard most days.

You are not alone hun. I cry more times per week than what’s probably normal and my girl is almost 5. It’s exhausting to be strong, but rewarding. Those little moments with our children that make us smile makes all the difference.