I’ve also found that with tampons it’s like relearning how to use one. They’re a lways sitting in an uncomfortable way now.
I recommend the DIVA CUP!!!
Have you had any symptoms of prolapse? Even if mild? I didn't have an episiotomy, but tearing that was stitched. But it was a mild prolapse which caused the discomfort with tampons. I seen a pelvic floor physio, which helped. Just a thought ?
Mines just super uncomfortable so I've given up for a while. Goes in but just doesn't seem to sit right or feel right, comes out after half an hour as it's just too uncomfortable 🤦♀️