Community Posts, Tips & Support on Nutrition & Fitness

Hi girls, for those of you who carried on doing reformer pilates while pregnant, at how many weeks have you decided to stop or reduce? Any significant modifications to watch out for the 3rd trimester? Currently 22weeks, I keep doing reformer 2-3 times a week along with some strength training, but not sure until w...

What vitamin D drops are you using?? I know they're advised from birth if breastfeeding but haven't had any further info about any types/how best to give them. What are you doing?

We will be making sausage scrapple bacon's and some pork BBQ . What are your favorite pork items

I don't come on here much because I get busy but the other day I found time to meet up with a few moms for our first meet up and we had brunch. It was great! Would love to do this again when I recover from this flu! 🥺😩

Hello mummys xx Do you give any vitamins for your 10mo baby? If yes what’s the best to give her (brand)

At what point will they eat them raw/crunchy?

Hey ladies was wondering if any of you have used any of these brands vitamins or if u have any recommendations. Pics in comments.

How do you make the sticky rice?

Are you working out again? When & how? Besides walks, what's your workouts like?

I'm wanting to start getting into running but whenever I do run I get such bad shin splints. How can I avoid these and do I stop running for a few days until the pain is gone? I can also only run for literally a minute before stopping, will this get better?

Recently had a MC, with my first born I only took folic acid, but from when I found out and wasn't clued up about it. Now my second pregnancy has resulted in a miscarriage, without supplements, I'm wondering if it could have been avoided or to try and reduce the risk of another one, as much as possible. I wonder if ...

I'm happy to give it a go, but don't want to waste money as well. Do pre-natal vitamins help? Or is it a myth/money making scheme thing. Idk. I never took anything like this with my first born just folic acid, but now I've had a MC I feel like could I have prevented myself or not. 🤔

I’m also the one that meal plans and puts together the grocery list. Partner helps with both to the extent he can (doesn’t know how to cook)

can anyone recommend any baby yoga or Pilates or similar in MK? Really struggling to find somewhere … thanks! X

Hi all, does anyone know any classes like Zumba, keep fit or just something us mums could have an hour to get up and go to? I’ve definitely lost myself 2nd time round and I need to get my self back on my feet and start getting back out. I’m happy to drive so anywhere around Leicester would be helpful xx

Hi mamas! What vitamins are you giving to your 21 month old and how? Mine won’t take his vitamins 😭 (he’s EBF)

Any honest reviews?

Those who EBF, do you give your baby vitamins? I give vitamin D when I can remember to but have seen some multivitamins for baby too. Which brand do you recommend?

Does anyone attend or know of any Pilates classes in Croydon? New to the area and online doesn’t help much

Saw these at Walmart! I thought it looked cute and fun. Makes me want to have an adult tea party again lol.